Do you want to die before you stand in front of a large crowd and give a speech? If so, you are not the only one.
Many surveys have shown that public speaking is the most common fear after fear of dying! In fact, as you read this article, thousands of people around the world are about to make speeches. Many of them fear absurd, but some really enjoy this.
So what distinguishes public speakers from those who avoid addressing an audience like the plague?
In this article, I am going to give you 9 powerful tips to help you overcome your fear of public speaking and offer a great talk.
9 powerful tips to overcome fear of public speaking
1. Tips To Overcome Fear of Public Speaking: Understand that public speaking is a learning skill
Let’s be clear, public speaking is a skill. And like any other skill, you can learn. The more you get, the safer it will become. “I am not a good communicator” or “I am not charismatic” are not valid excuses.
I have always been interested in why some people are charismatic, while others seem to be completely absent. Eventually, however, I realized that if you interrupt your simpler element, good public talk is not about charisma. It is essentially a mixture of words and gestures. Can you learn to use better words? Obviously. Can you improve your body language? Insurance.
Can you work with your voice? If you can. In fact, if you are busy enough and willing to put in enough time and effort there is no reason not to become a world-class audience! The first step is to believe that it is possible. If this is something you are struggling with, check out these extraordinary quotes that will make you believe in yourself.
Let me tell you the story of millionaire Mentor Dan Lok. Dan Lok was originally born in Hong Kong and immigrated to Canada as a teenager, he did not speak English. He was quite scared to speak in front of people, but he became a high-level speaker and also trained someone who continued to win the Toastmasters World Championship.
Although he once hated the idea of dealing with a crowd, Lok no longer experiences this fear. In fact, he said in one of his videos on YouTube: “Today when I go on stage I do not feel nervous, not even a little.”
Dan Lok has learned the art of public speaking, so you can!
2. Tips To Overcome Fear of Public Speaking: Focus on your message, not you
One of the most serious problems people have when speaking to an audience is that they are too self-conscious. They worry too much about what others think and get nervous.
What if I do not like it? What happens if my mind becomes empty and I totally surprise myself?
One of the most powerful techniques you can use when giving a speech is to focus on your message instead of focusing on yourself. In fact, from the point of view of your audience, you are not as important as you may think to be. Your audience is much more interested in what you have to say and how they will benefit from what is in you as a person. You are simply a vehicle for your message. The vehicle is not important, the message is.
This technique can also be applied to the preparation of your speech. When preparing your speech, do not think about trying to make other people like you. Restrict your attention to the message you want to convey to your audience and the value you want to provide. What is the best way to get your message? How can you make sure someone gets something out of the way? The more you focus on your message and what you want to give your audience, the quieter it will be when you go to the stage.
3. Tips To Overcome Fear of Public Speaking: They have some “time” before going on stage
Whenever possible, take some time before your speech to prepare yourself mentally. Use this time to focus on the message you want to deliver and the impact you want to have on your audience. Dan Lok has a great visualization exercise that can be used to do just that.
Imagine white light coming from the sky and striking it. This light becomes brighter and brighter and extends throughout the room, reaching each person. Remember that your message should give value to everyone in the room, even those who do not necessarily appreciate it.
4. Tips To Overcome Fear of Public Speaking: Take your time and comfort with silence
Most people tend to talk too fast when they are nervous. This is usually because, at the subconscious level, we want to get out of the situation as soon as possible. The faster you talk, of course, the sooner you will be done.
That’s why it’s important to remember to take the time. Personally, I like taking a few seconds to look at the audience and make eye contact before starting my speech. This technique has many advantages.
First, it makes you look more confident and increases the chance for people to listen to you and your message. Silence itself has enormous power.
Second, it lets you start building a relationship with your audience. An audience consists of people and creating personal links with some of them, you will begin to see your audience as a set of individuals like you instead of a terrifying and intimidating entity you have created in your mind. This will greatly reduce your nervousness.
Last but not least, this technique gives you a sense of ownership. It gives you the feeling of controlling the room. Remember that speaking in public is a great opportunity to send you your message. In an era of unlimited technology, how often do you have the ability to capture the indifferent attention of a group of people?
5. Tips To Overcome Fear of Public Speaking: Start your speech with a great icebreaker
If you can start your speech well and connect to the public from the beginning, everything will be easier. Try to involve the public from the beginning of your speech and do your best to participate with them. Think of your presentation as a conversation with your audience rather than unilateral interaction. It’s better to talk to them, not to them.
Personally, a fantastic thing I like to do is start my speech by asking a question to my audience. You can also ask your audience to repeat something you said or to raise your hand. You can even ask them to get up.
If you want to find out the cool ways to start your speech, watch this video from a famous public speaking Brian Tracy: 15 ways to start a speech or presentation.
6. Tips To Overcome Fear of Public Speaking: Do your homework
Giving a speech can be a very scary experience and the last thing you want to do is add unnecessary uncertainty to the process. Make sure you are familiar with the place you need to talk to. Visit the place in advance if you can. If this is not possible, come early and do not hesitate to ask someone to show you the place if necessary. Walk on the stage and view the audience. Admire the staff and immerse yourself in the environment. Doing these things will allow you to feel more comfortable in your environment, which will make your audience much easier.
In short, you want to gather as soon as possible information about the site, the number of people you will be talking about and the program. How will it be presented? Will there be other speakers before or after? Do you have a microphone?
These are just some of the questions you would like to answer. It may seem like a sack, but the good news is that the mental preparation process will be much easier after having all this information.
7. Tips To Overcome Fear of Public Speaking: Overcome your fear of speaking in public through practice, practice and practice
When it comes to providing a great talk and reducing the anxiety that often comes with speaking in public, practice is the key. Do you want to search for words and not be sure of what you are trying to say while you are facing hundreds of people? Probably not.
Fortunately, this scenario is avoidable as long as you exercise. Try your speech over and over as many times as needed, either 5, 10, 20 or even 100 times. Practice your speech until you feel sufficiently secure to deliver it without the notes.
If you want to speed up the process, try to make a video recording of your essay. Many people do not like the idea of watching video recordings of themselves, so they can be reluctant to do so. That being said, it is more than worth it. Analyzing your performance will greatly improve your speech and will help you overcome the fear of speaking in public. Do not worry, in the end, you will get used to looking at the video. You can also give your talk to some of your friends and ask for their opinion.
8. Tips To Overcome Fear of Public Speaking: Be crystal clear in the main points of your speech
It is the worst nightmare of all: half of his speech, his mind is empty. You can not remember what you should say later! No!
To avoid this dreaded scenario, make sure they are crystal-clear on the message to get through the key points and you should do it. This, combined with extensive practice, will help ensure their ability to convey the most important components of your speech, even if you lose some minor elements (which is almost certain at some point).
If some notes allow you to use it, it may be a good idea to annotate the main points on a piece of paper so that you can refer if necessary.
9. Tips To Overcome Fear of Public Speaking: Accept your fear of speaking in public
Understand that many people get nervous before going on stage, and some of these people have been involved in speaking in public for years or even decades. In my Toastmasters Club, I saw the hands of veteran speakers shake as their speeches begin. They seem safe on the stage, but they become nervous just like everyone else.
No matter how much you are preparing, you will probably be warned before giving your speech. But it’s fine. It’s perfectly normal. Successful speakers (and successful people in general) are not superhuman. They are scared like everyone else. However, what separates them from other people is their refusal to let their fear stop them. They accept that they are afraid, but they do what they fear without regard.
In the end, it may be less than overcoming the fear of speaking in public and more about accepting fear but refuses to let it stand in his own way. The fact of reading this article tells me that it is already ahead of many people in terms of their desire to face their fear and commitment to that. Feel your fear, but push them anyway. If you need some motivation, these great events will strengthen their determination and will help you move on and face your fears.